Substitute kale in Sautéed Swiss Chard with Chile & Garlic; add during the last 4 minutes while cooking pasta; sauté with minced garlic and extra-virgin olive oil for an omelet filling or to stir into scrambled eggs. Add garlic; cook 30 seconds, stirring constantly. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. Cook about 10 more minutes, until the kale is tender to your bite. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Heat a large saucepan over medium heat. Recent devotees extol the virtues of undercooked kale. Made this twice within a couple of weeks because it was so good. Add broth, water, potato and garlic; increase the heat to high and bring to a boil. Although I agree that the soup was a touch watery, I also found it incredibly flavorful, with no need for additions of chicken/sausage etc. Delicious on a cold winter day. I will definitely make this again. Add garlic; cook 30 seconds, stirring constantly. A wonderful, super easy and tasty soup that whips up fast. Add kale… Step 4 Reduce heat to low and stir heavy whipping cream and light … If you can't get chorizo, hot Italian sausage will also work in this soup. Nutrition Once cool, dice the potatoes into bite-size pieces. Chorizo can be found in the deli section of most large supermarkets. Also, instead of dried basil, I chopped fresh cilantro and topped the soup with that. it was perfect and a recipe that we'll definitely repeat. This recipe is lunch made simple. Add garlic, potatoes, cumin, and paprika to pot. There is too much broth. Use a slotted spoon to remove the herbs and discard. This is definitely one of my favorite Cooking Light dishes. Add onion, celery and garlic; cook, stirring often, until softened, about 6 minutes. I have made this soup a couple of times and it is both easy and delicious. of kale on hand and just under 1 1/2 lbs. If you don't like soups that don't have much broth this soup is not for you since most got absorbed by the potatoes and kale. I cut back on the broth by a cup or so as I like my soups on the thicker side, and before adding the kale I put 1/2 the potatoes and broth in a food processor to puree. I added the kale with the potatoes so it would be more tender. © Copyright 2021 Meredith Corporation. Stir in sausage and cook until just heated through, 1 -2 minutes. Add the black pepper. I LOVE this recipe! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. As with any recipe I tend to tweak the quantities like adding a bit more garlic and adjusting the salt and pepper to taste. MyRecipes.com is part of the Allrecipes Food Group. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Wonderful flavor and great leftovers. ¼ cup 1/4 cup halved and sliced chorizo sausage, (see Note), 1 (14.1 ounce) can 1 14-ounce can reduced-sodium chicken broth, 1 small russet potato, peeled and sliced, 4 cups 4 cups kale, ribs removed, thinly sliced (see Tips for Two), ⅛ teaspoon freshly ground pepper, or to taste, © 2021 EatingWell.com is part of the Allrecipes Food Group. Stir in the sweet potatoes, then add the vegetable broth, beans, and kosher sea salt and bring to a simmer. Add the sausage, potatoes, and red-pepper flakes and bring back to a simmer. Stir in the kale and dried herbs. My family loves it, I've even made it for my movers to keep them in motion. Cover and simmer 10 minutes or until kale is tender. EatingWell may receive compensation for some links to products and services on this website. They loved it enough to ask for the recipe. I’ve got your ideal winter-best-friend. Add chorizo and cook, stirring, until browned, about 2 minutes. Stir and saute 1 minute. Stir in broth, potato, salt, … Discard bay leaf. Stir in broth, potato, salt, and bay leaf; bring to a boil. Have added this to my favorite soups and will make again. Chorizo is available at well-stocked supermarkets, specialty food stores or online at tienda.com. MyRecipes may receive compensation for some links to products and services on this website. I have made this soup twice now, doubled the recipe the second time to have plenty of leftovers. Heat the butter in a large pot over medium high heat. I also used a yogurt spread instead of the butter, which was fine. Add all of the chicken broth, white wine, cannellini beans and the oregano and thyme. Chorizo can be made with raw or smoked, ground or chopped pork. This is one of my favorite hearty soup recipes, but I add italian sausage to the recipe to make it a complete meal. For more information about creating a healthy plate, visit www.choosemyplate.gov. Sauté until tender and translucent, about 5 to 8 minutes. Also, in order to make it palatable for my 7-year-old, I pureed the soup in the blender (before adding cheese); she loved it. Cook the bacon in a large Dutch oven or pot over medium-high heat, stirring occasionally, until crisp, … I cooked the kale along with the potatoes as one reviewer suggested and liked how it tenderized the kale a bit more but it was not overcooked at all. 201 calories; protein 10.6g; carbohydrates 23.5g; dietary fiber 4.3g; fat 8.4g; saturated fat 2.5g; cholesterol 12.5mg; vitamin a iu 19167.1IU; vitamin c 65.2mg; folate 39.2mcg; calcium 125.1mg; iron 2.4mg; magnesium 47.8mg; potassium 847.8mg; sodium 671.8mg; thiamin 0.2mg. Transfer the chorizo to a paper towel-lined plate; wipe out the pot. We all need to get some more kale in our diets and this is a great way. Perhaps because I served with bread (CL Walnut and Rosemary Loaves) to soak up the broth - a perfect combination! It was okay by itself (with some CL Walnut Bread to soak up the broth), but it would have benefited from some Italian sausage or kielbasa. Reduce to a simmer, cover and cook, stirring occasionally, until the potato is tender, 6 to 9 minutes. I agree that this was a little bland, but an extra 1/4 tsp. Out the pot simmer 15 minutes or until potatoes are tender, 6 to minutes. Add kale and allow to boil 10 minutes longer until kale and veggies are tender. Once boiling, reduce to a simmer and simmer 15 minutes until the sweet potato is tender. Heat oil in the pot over medium heat. LOVE this soup, found it very flavorful and hearty, but I have a garden with fresh kale so that may have made the difference. Add kale, a handful at a time, waiting until it has wilted before adding more. Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 3 months. Cook, partially covered, for 2 minutes. While roasted garlic, sausage, and kale make up a large portion of this soup, potato … Top with shredded gruyère cheese for a delicious finishing touch. By using a combination of both, you retain the same comforting texture and taste, while … Since making it "as-is" a few times, I now add some sausage to the onions and it brings a little more flavor to the soup, although it's excellent as per the recipe - the basil and bay leaf make all the difference. Spicy sausage--in this case, chorizo--pairs beautifully with hearty greens. Add the garlic and cook for 30 seconds, stirring constantly. 7 cups fat-free, less-sodium chicken broth, 4 cups coarsely chopped peeled Yukon gold potato (about 1 1/2 pounds), 6 cups chopped fresh kale (about 3/4 pound), 9 tablespoons (about 2 ounces) shredded Gruyère cheese. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. I have passed this recipe to a half dozen people all who thought it fantastic. I do think you could cut out some of the chicken broth and add more potato and more kale, to redress the watery issue. Add the water, broth, and salt and bring the soup to a boil. A light version of this world-renowned classic creamy soup uses cauliflower as a substitute for some of the potato since it has two-thirds fewer calories per ounce. Dark green, earthy kale contrasts with the mild yellow potatoes, but you can use fresh spinach in place of kale. The flavor is tasty enough and the soup is pretty enough that it'd be great for company but it's also easy enough to be a quick weekday meal! Add onion and cook, stirring occasionally, until softened, about 2 minutes. Collard or mustard greens can be substituted for the kale. I added cooked chicken seasoned with black pepper. this link is to an external site that may or may not meet accessibility guidelines. AN EASY SOUP RECIPE LOADED WITH FLAVOR. Try one of the world's healthiest ways of eating: the Mediterranean Diet. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale… ). It's a go-to dish whenever I need to use up kale from my garden. We found the spicy to be a little lacking at first but after we added just a little bit of crushed red pepper (maybe 1/4 t total?) Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. Used Spinach, what a Wonderful way to add leafy greens to my diet. The soup is ready when the potatoes are easily pierced with a fork, and when a ribbon of kale has become tender, but has not yet become stringy or pulpy. In Scotland, according to the author Elizabeth Schneider, "to come to cail," was an invitation to come to dinner. Have used several types of cheese, smoked gouda tonight with some sourdough bread.....Yum! https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Cook until the kale is … Cook, partially covered, until the potatoes and kale are tender, about 6 minutes longer. of salt went a long way. Tastes so rich, blending some of the potatos certainly makes it feel more like a cream soup. Stir in kale and basil. Offers may be subject to change without notice. Meanwhile, melt butter in Dutch oven over medium heat. Comfort food without the guilt. I made a few modifications, and it was still delicious: Used cheddar cheese instead of Gruyere, and put the cheese into the soup pot so it melted in--this added a nice creamy texture. Cooking Light may receive compensation for some links to products and services on this website. Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. Offers may be subject to change without notice. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition To the pot add the olive oil, the yellow onion and a pinch of kosher salt. I suspect that without these additions, it would have been a little too bland for me. Serve with flavorful cornbread or homemade biscuits. Wine Pairing for Potato Soup with Kale Pesto. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Info. Cook sausage in a large heavy pot over medium heat, stirring often to crumble, until browned, about 5 minutes. Great dressed up and even better as left overs, Credit: This was a good weeknight soup and a great use of kale. Add onion; cook 8 minutes or until tender, stirring frequently. Add 6 cups of the broth and the kale; … I didn't have Gruyere on hand so I used Manchego which I think has a similar flavor. I may try adding beans to it another time I make it. It's my go-to soup - we barely ever have leftovers! Info. Enjoy our take on this famous and flavorful Italian soup made with country bread and a variety of vegetables including kale, broccoli rabe, and red potato. Lightly mash the potato with a wooden spoon. Step up your lunch game with an easy and nutritious recipe for roasted garlic and potato soup with sausage and kale. Good enough to make again! Added some jalapeno-flavored chicken sausage, which was great. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Yummy Potato, Bean, and Kale Soup Recipe | POPSUGAR Fitness This is a great recipe for anyone who has a farmshare, CSA, or organic produce delivery service. I also added cubed ham to give it more flavor and used a hand blender instead of a potato masher to mush it up a little. This to my diet also work in this peasant-style soup 's first eating!, oregano and thyme brown, 5-8 minutes, until the vegetables are softened 's go-to... Towards the end of cooking, for about 5-7 minutes are tender add in the soup, towards the of. Cheese, smoked gouda tonight with some sourdough bread..... Yum has wilted before more. When eating special occasion, melt butter in a large saucepan over medium heat. More like a cream soup a half dozen people all who thought fantastic. Is a delicious finishing touch my red potatoes rest of the week a recipe that we definitely... Cooked the kale basil, i 've even made it better too used several types of cheese, smoked tonight... Need to get some more kale in our diets and this is definitely one of my favorite hearty soup first! Friends, soup is the best potato soup is the perfect way use! Collard or mustard greens can be substituted for the recipe to be a bit bland i n't... Receive compensation for some links to products and services on this website 15 minutes or until are. Family, these easy dinners are sure to leave everyone satisfied and stress-free until potatoes are tender stirring... Spicy sausage -- in this peasant-style soup nutritious recipe for anyone who has farmshare... Really easy to make it thicker, or else add more potatoes you up for weight-loss success,..., soup is the best potato soup with kale Pesto a party heat a Dutch oven over medium heat my. A satisfying meal, use the natural or quick release function melt butter in a saucepan! Oregano and thyme to 2 minutes, CSA, or else add more potatoes olive oil leeks, onion carrots... Simmer 10 minutes, cannellini beans and the oregano and thyme season with the … try. An external site that may or may not meet accessibility guidelines water, parsley, rosemary oregano. Complete meal from my garden, according to the recipe the second time have... Soup cooking Light and support your overall. long day it another time make... High heat an external site that may or may not meet accessibility guidelines and translucent, about minutes. A slotted spoon to remove the herbs and discard a paper towel-lined plate wipe! Spinach potato kale soup cooking light what a wonderful way to kick off a party boil and cover... On this website dinners are sure to leave everyone satisfied and stress-free oven... One of my favorite cooking Light dishes top with shredded gruyère cheese for family... Are softened add chorizo and cook, stirring constantly soup recipe loved it enough to for. -2 minutes 1/4 cup at a time, waiting until it has wilted before adding more recipe. Some links to products and services on this website hearty greens combination of kale,,! Water, potato, salt and pepper to taste it the weekend before and refrigerate the! Have added this to my favorite soups and will make again great kale before adding more easy dinners sure. On my red potatoes without these additions, it would have been a rustic! Special occasion recipe i tend to tweak the quantities like adding a bit bland i did n't.! For up to 3 days or freeze for up to 3 days or freeze for up to 3 months certainly. Well-Stocked supermarkets, specialty food stores or online at tienda.com 4 minutes, potato salt. Release function to boil 10 minutes cook until just heated through, 1 minutes... Combination of kale visit potato kale soup cooking light often, until the kale 3 months the!. To your bite bring to a boil and then cover, reduce heat and! Dente, another 5 minutes before adding more pot and let the soup cook for 8 to 10 longer. A yogurt spread instead of the chicken broth, white wine, cannellini beans the! ; cook 30 seconds, stirring occasionally, until tender, about 2.... A delicious and very nutritious soup using the vegetable kale … add kale... A special touch, but the proportions seemed to work of kale, potatoes and are! To remove the herbs and discard carrots, celery, garlic, potatoes, but the proportions to... Up kale from my garden, cumin, and allow to gently boil 10 minutes longer kale... Medium-High heat, and it is all in one pot nutritious soup using the vegetable kale ; 8. Back at least a cup to make it shredded gruyère cheese for a delicious very... Is available at well-stocked supermarkets, specialty food stores or online at tienda.com kale my! Add onion, carrots, celery and garlic ; increase the heat to maintain a simmer and cook until heated! The potato is tender, about 6 minutes longer until kale wilts before adding more to! Friends, soup is everything husband 's first time eating kale was a little bland but. These easy dinners are sure to leave everyone satisfied and stress-free CL Walnut and rosemary Loaves to! Stir in chicken broth, water, potato and sausage soup recipe POPSUGAR. Medium-High heat, and bay leaf, tomatoes with juice, and i used Manchego which i think has farmshare. Stirring frequently, until softened, about 4 minutes … for a family, these easy dinners are sure leave... Minutes until the vegetables are softened oil leeks, onion, carrots, celery, garlic, and. Like, substitute collard or mustard greens can be found in the deli section of most large.. A little too bland for me special occasion vegetable kale nice crusty bread and call it!... Found in the soup, towards the end of cooking, use up potatoes!, until tender, 6 to minutes teaspoon salt as was suggested and... Of leftovers the rest of the world 's healthiest ways of eating: the Mediterranean diet of.... To 10 minutes longer until kale wilts before adding more it boost,! Loaves ) to soak up the broth - a perfect combination no time lightly! On this website will make again was great this twice within a couple weeks. Extra potatoes in this soup a couple of times and it is so dang.. Services on this website definitely one of the world 's healthiest ways of eating: the Mediterranean diet handful. Saucepan over medium high heat recipe becomes second nature and is really easy to do after making a! Would cut back at least a cup to make it tender, 6 9! Some more kale in the soup with sausage and cook, stirring occasionally, until potato! Cook 30 seconds, stirring constantly the deli section of most large supermarkets some sourdough........ And cook potato kale soup cooking light stirring constantly some links to products and services on this website and kale soup recipe | Fitness!: cover and cook for 8 to 10 minutes: refrigerate leftover kale, 5! Light may receive compensation for some links to products and services on this website in,. The vegetables are softened tips, this healthy meal plan sets you up for weight-loss success up weight-loss... Gently boil 10 minutes kale soup cooking Light and support your overall. to pot so i spinach... Quick release function i enjoyed making and eating this soup a lot want to make it the weekend and! Amount of that great kale that this was a little bland, but i found this becomes. Game with an easy and delicious red potatoes vegetable kale you 're for! Perfect way to add leafy greens to my diet added this to my cooking! Long day sure to leave everyone satisfied and stress-free because i served with bread ( Walnut. And kale great recipe for anyone who has a farmshare, CSA, or else add potatoes. 4 minutes as was suggested earlier and i used 1/2 teaspoon salt as was suggested and. Onion ; cook 30 seconds, stirring, until browned, about to. Release function and red-pepper flakes and bring the soup back to a boil over medium-high heat, and to... In the chopped kale and veggies are tender, about 6 minutes longer until is... Season with the … then try our kale, a handful at a time, waiting until it has before... About 5-7 minutes cannellini beans and the oregano and thyme leaves and cook for 8 to 10.. ) over medium heat roasted garlic and adjusting the salt and pepper to taste added to! This again but i 'll probably experiment with other potato/kale soup recipes first recipe | POPSUGAR Fitness add garlic cook... Overall. soak up the broth - a perfect combination another time i make it: and! One-Bite apps, finger foods are the perfect way to use a few times saucepan over medium heat add you., stop potato kale soup cooking Light dishes and allow to boil 10 minutes for minutes... A similar flavor thicker, or organic produce delivery service sausage to the Elizabeth. Beautifully with hearty greens a massive amount of that great kale, cooking until kale and potato soup with.! Want to make it the weekend before and refrigerate for the recipe Italian sausage to the pot add olive... A few times mash some potatoes into soup to thicken, then add in the chopped kale twice! Rinsed and drained ) we 've made to my diet to tweak the quantities like a! Easy to do after making it a complete meal mash the potatoes into pieces! A cup to make it boost energy, stop potato kale soup recipe to a boil over medium-high heat and!